5.19.2010

Bike routes to prepare for Pigman

These two routes plus a 28 mile course will be the training routes, with a few tweaks to make them more accessible from my location, in training for our first 1/2 IM.




5.16.2010

Papio Marathon 10



Well that is out of the way. Between wondering if it was going to rain and if my feet would hang in there I am glad this is over. The weather was good. Cool around 57 and cloudy but for this lenght of a run it felt good. The pain in the foot didn't really come in until mile 9 and that is still reminding me of what I did to this moment.
All and all it was a great run to give me the feeling of the distance to help me get ready for my HIM in August. Now I will lay off running for a couple weeks and focus on riding and swimming.